Sautéed Cauliflower Frittata with Thyme

Name: Sautéed Cauliflower Frittata with Thyme
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 8
Cuisine: Global
Ingredients: 8 servings Truffle salt or fleur de sel and aged balsamic vinegar, for serving; 1 medium heads cauliflower cut into 1-inch florets (2 cups); 10 larges eggs, at room temperature, lightly beaten; 3 smalls garlic cloves, thinly sliced; 1 Tbsp extra-virgin olive oil; 1 large onion, halved and thinly sliced; 8 servings Freshly grated Parmesan cheese; 8 servings Sea salt; 2 teaspoons thyme leaves; 2 Tbsps dry bread crumbs from 1 piece of toast; 3 Tbsps unsalted butter

Sautéed Cauliflower Frittat A mixture of bread crumbs from 1 piece of toast, butter, eggs, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

Preheat the oven to 40

Equipment you will use

Oven

In a 10-inch, nonstick, oven-proof skillet, melt 1 tablespoon of the butter in the olive oil.

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Olive Oil

Butter

Equipment you will use

Frying Pan

Oven

Add the cauliflower florets, season with sea salt and cook over high heat, without stirring, until golden brown on the bottom, about 2 minutes. Toss the cauliflower florets in the pan and cook until golden brown all over and just-tender, about 3 minutes longer.

Ingredients you will need

Cauliflower Florets

Sea Salt

Equipment you will use

Frying Pan

Add the sliced onion and 1 tablespoon of the butter and cook, stirring occasionally, until the onion is softened, about 3 minutes. Reduce the heat to moderate, add the garlic and cook until it is softened, about 1 minute longer.

Ingredients you will need

Butter

Garlic

Onion

Add the remaining 1 tablespoon of butter and swirl the pan to melt it.

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Butter

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Frying Pan

Meanwhile, in a large bowl, whisk the eggs with 3/4 teaspoon of sea salt.

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Sea Salt

Egg

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Whisk

Bowl

Pour the eggs over the cauliflower and cook, without stirring, until the bottom of the frittata is just set, about 2 minutes. Lift the edges of the frittata and tilt the pan to allow the uncooked egg mixture to seep underneath. Continue cooking the frittata until the bottom is golden and the top is just slightly runny, about 3 minutes.

Ingredients you will need

Cauliflower

Egg

Equipment you will use

Frying Pan

Sprinkle the bread crumbs and thyme over the frittata and bake until it is just set, about 3 minutes longer.

Ingredients you will need

Breadcrumbs