Sautéed Bass with Shiitake Mushroom Sauce
Sautéed Bass with Shiitake Mushroom Sauce might be just the main course you are searching for. This recipe makes 4 servings with 253 calories, 34g of protein, and 8g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. If you have green onions, shiitake mushroom caps, skinned bass fillets, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Heat canola oil in a large nonstick skillet over medium-high heat.
Sprinkle salt and pepper over fish.
Add fish to pan; cook 2 1/2 minutes on each side or until fish flakes easily with a fork or until desired degree of doneness.
Remove fish from pan; cover and keep warm.
Add mushrooms and sesame oil to pan; saut 2 minutes.
Add ginger and garlic to pan; saut 1 minute.
Add the green onions and remaining ingredients to pan; saut 2 minutes.