Sauteed Baby Artichokes with Lemon and Garlic

Name: Sauteed Baby Artichokes with Lemon and Garlic
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams est baby artichokes (about 14); 1 large garlic clove, thinly sliced; 59 milliliters fresh lemon juice; 2 Tbsps extra-virgin olive oil; 4 servings Salt and freshly ground pepper; 2 teaspoons unsalted butter

Sauteed Baby Artichokes with Lemon and Garlic is a gluten free, primal, and vegetarian recipe with 4 servings. One portion of this dish contains around 6g of protein, 7g of fat, and a total of 145 calories. This recipe covers 5% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. If you have smallest baby artichokes, butter, lemon juice, and a few other ingredients on hand, you can make it.

Instructions

Bring a medium saucepan of water to a boil.

Ingredients you will need

Water

Equipment you will use

Sauce Pan

Add 3 tablespoons of the lemon juice to a large bowl of water. Working with one artichoke at a time, pull off the dark outer leaves and trim 1/2 inch off the top. Halve each of the artichokes, then drop them into the lemon water.

Ingredients you will need

Lemon Juice

Artichoke

Lemon

Water

Equipment you will use

Bowl

Drain the artichokes and blanch them in the boiling water until tender when pierced with a knife, about 3 minutes.

Ingredients you will need

Artichoke

Water

Equipment you will use

Knife

Drain well.

Meanwhile, melt 1 teaspoon of the butter in the oil in a large nonreactive skillet.

Ingredients you will need

Butter

Cooking Oil

Equipment you will use

Frying Pan

Add the garlic and cook over high heat for 10 seconds.

Ingredients you will need

Garlic

Add the artichokes, season with salt and pepper and cook, turning once, until golden brown, about 5 minutes. Stir in the remaining 1 tablespoon of lemon juice and 1 teaspoon of butter and serve.

Ingredients you will need

Salt And Pepper