Sausage, Peppers and Onions

Name: Sausage, Peppers and Onions
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon freshly ground black pepper; 425 grams diced tomatoes; 118 milliliters chopped fresh basil leaves; 4 garlic cloves, chopped; 454 grams sweet Italian turkey sausage; 1 teaspoon kosher salt; 237 milliliters Marsala wine; 59 milliliters extra-virgin olive oil; 1 teaspoons dried oregano; 2 red bell peppers, sliced; 0 teaspoons red pepper flakes, optional; 4 to 6 fresh Italian sandwich rolls, optional; 2 Tbsps tomato paste; 2 yellow onions, sliced

Sausage, Peppers and Onions is a dairy free recipe with 6 servings. This main course has 433 calories, 18g of protein, and 18g of fat per serving. This recipe covers 24% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 55 minutes. Head to the store and pick up pepper, bell peppers, kosher salt, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Watch how to make this recipe.

Heat the oil in a heavy large skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the sausages and cook until brown on both sides, about 7 to 10 minutes.

Ingredients you will need

Sausage

Remove from the pan and drain.

Equipment you will use

Frying Pan

Keeping the pan over medium heat, add the peppers, onions, salt, and pepper and cook until golden brown, about 5 minutes.

Ingredients you will need

Peppers

Onion

Pepper

Salt

Equipment you will use

Frying Pan

Add the oregano, basil, and garlic and cook 2 more minutes.

Ingredients you will need

Oregano

Garlic

Basil

Add the tomato paste and stir.

Ingredients you will need

Tomato Paste

Add the Marsala wine, tomatoes, and chili flakes, if using. Stir to combine, scraping the bottom of the pan with a wooden spoon to release all the browned bits. Bring to a simmer.

Ingredients you will need

Red Pepper Flakes

Marsala

Tomato

Equipment you will use

Wooden Spoon

Frying Pan

Cut the sausages into 4 to 6 pieces each, about 1-inch cubes.

Ingredients you will need

Sausage

Add the sausage back to the pan and stir to combine. Cook until the sauce has thickened, about 20 minutes.

Ingredients you will need

Sausage

Sauce

Equipment you will use

Frying Pan

Serve in bowls. Or, if serving as a sandwich, split the rolls in half lengthwise. Hollow out the bread from the bottom side of each roll, being careful not to puncture the crust. Fill the bottom half of the roll with sausage mixture. Top and serve sandwiches immediately.

Ingredients you will need

Sausage

Bread