Salmon and Spinach Fettuccine

Salmon and Spinach Fettuccine
Salmon and Spinach Fettuccine is a pescatarian recipe with 4 servings. One serving contains 557 calories, 31g of protein, and 24g of fat. This recipe covers 31% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 40 minutes. A mixture of butter, milk, flour, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

1
Bring a large pot of lightly salted water to a boil.
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WaterWater
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PotPot
2
Add fettuccine, and cook for 11 to 13 minutes or until al dente; drain.
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FettuccineFettuccine
3
In a medium saucepan over medium heat, melt the butter, and blend with milk.
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ButterButter
MilkMilk
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Sauce PanSauce Pan
4
Mix in the flour to thicken. Gradually stir in the Parmesan cheese until melted.
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ParmesanParmesan
All Purpose FlourAll Purpose Flour
5
Crumble salmon into the butter mixture. Stir in the spinach, capers, sun-dried tomatoes, and oregano. Cook and stir about 3 minutes, until heated through.
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Sun Dried TomatoesSun Dried Tomatoes
OreganoOregano
SpinachSpinach
ButterButter
CapersCapers
SalmonSalmon
6
Serve over the cooked pasta.
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Cooked PastaCooked Pasta

Equipment

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The 7Cellars Elway's Reserve Chardonnay with a 4.9 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.
7Cellars Elway's Reserve Chardonnay
7Cellars Elway's Reserve Chardonnay
The 2018 Elway’s Reserve Carneros Chardonnay is well-balanced, exhibiting crisp tropical fruit, apple and pear flavors with light floral elements. Hints of vanilla complement a smooth, lingering oak finish.Pair this crisp wine with light fare such as sliced fruit & cheeses, lemon pasta salad, roasted chicken with herbs, or vanilla pudding.
DifficultyMedium
Ready In40 m.
Servings4
Health Score28
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