Salisbury Steak with Onion Gravy
For 87 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 302 calories, 11g of protein, and 5g of fat each. It can be enjoyed any time, but it is especially good for valentin day. Head to the store and pick up condensed onion soup, egg, bread crumbs, and a few other things to make it today. From preparation to the plate, this recipe takes about 35 minutes. It is a good option if you're following a dairy free diet.
Instructions
In a large bowl, beat egg. Stir in 1/3 cup of soup, bread crumbs, salt and pepper. Crumble beef over mixture and mix well. Shape into six oval patties.
In a large skillet, brown patties over medium heat for 3-4 minutes on each side or until a meat thermometer reads 160° and juices run clear.
Remove and set aside; drain.
Add the water, ketchup, Worcestershire sauce, mustard and remaining soup to skillet. Bring to a boil.
Return patties to the skillet. Reduce heat; cover and simmer for 15 minutes or until heated through.
Combine flour and cold water until smooth. Stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
Serve patties and gravy with noodles.
Garnish with parsley if desired.