Rotini with Chicken, Asparagus and Tomatoes
Rotini with Chicken, Asparagus and Tomatoes might be just the main course you are searching for. This recipe serves 4. One serving contains 420 calories, 34g of protein, and 9g of fat. Head to the store and pick up asparagus, kasher salt, olive oil, and a few other things to make it today. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert. From preparation to the plate, this recipe takes roughly 15 minutes.
Instructions
Cook pasta directed on package, omitting salt and oil; drain.
Meanwhile, spray 12-inch skillet with coating spray; heat over medium-high heat.
Sprinkle chicken with salt and pepper.
Add chicken and asparagus to skillet; cook 5 minutes, stirring frequently until chicken is no longer pink in center.
Add tomatoes and garlic; cook and stir 1 minute longer.
Stir cooked pasta, basil, vinegar and oil into chicken mixture. Top with cheese.