Rosemary Chicken with Orange-Maple Glaze

Rosemary Chicken with Orange-Maple Glaze
Need a gluten free and primal main course? Rosemary Chicken with Orange-Maple Glaze could be an outstanding recipe to try. This recipe serves 4. One serving contains 403 calories, 25g of protein, and 16g of fat. This recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of chicken breast halves, butter, rosemary, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

1
Bring orange juice and wine to a boil in a small saucepan. Reduce heat slightly, but keep high enough to continue a low boil for 5 minutes, stirring occasionally. Stir in maple syrup and continue boiling for another 5 to 6 minutes, stirring frequently, until glossy and just slightly thickened. Set aside.
Ingredients you will need
Orange JuiceOrange Juice
Maple SyrupMaple Syrup
WineWine
Equipment you will use
Sauce PanSauce Pan
2
In a small bowl mix together the rosemary, salt and pepper. Rub mixture on both sides of chicken breasts, and set aside.
Ingredients you will need
Chicken BreastChicken Breast
Salt And PepperSalt And Pepper
RosemaryRosemary
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
BowlBowl
3
Melt butter and olive oil in a large skillet over medium high heat.
Ingredients you will need
Olive OilOlive Oil
ButterButter
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Frying PanFrying Pan
4
Add chicken breasts, cover skillet and saute for about 5 minutes on each side until lightly browned.
Ingredients you will need
Chicken BreastChicken Breast
Equipment you will use
Frying PanFrying Pan
5
Pour orange-maple mixture over chicken (mixture will boil and bubble). Reduce heat to simmer; cover and let cook for another 10 minutes, basting occasionally, until chicken is cooked through and sauce has turned into a rich, thick glaze.
Ingredients you will need
Whole ChickenWhole Chicken
OrangeOrange
SauceSauce
Maple SyrupMaple Syrup
DifficultyMedium
Ready In35 m.
Servings4
Health Score12
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