Root vegetable mash

Root vegetable mash
You can never have too many side dish recipes, so give Root vegetable mash a try. This recipe makes 4 servings with 227 calories, 5g of protein, and 5g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have butter, swede, carrots, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 35 minutes. It is a good option if you're following a gluten free, lacto ovo vegetarian, and fodmap friendly diet.

Instructions

1
Place the potatoes, swede and carrots in a large pan of salted water. Bring to the boil and cook for 20-25 mins until tender.
Ingredients you will need
PotatoPotato
CarrotCarrot
RutabagaRutabaga
WaterWater
Equipment you will use
Frying PanFrying Pan
2
Drain and mash with a potato masher.
Ingredients you will need
PotatoPotato
Equipment you will use
Potato MasherPotato Masher
3
Add the butter and a generous amount of seasoning.
Ingredients you will need
SeasoningSeasoning
ButterButter
DifficultyNormal
Ready In35 m.
Servings4
Health Score13
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