Roasted vegetable & feta tostada

Name: Roasted vegetable & feta tostada
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Mexican
Ingredients: 325 grams pack frozen grilled vegetables (we used Ocado essentials); 1 teaspoon Mexican seasoning; 1 small avocado, peeled, stoned and chopped; 1 juice lime; 75 grams cherry tomatoes, halved; 2 smalls flour tortillas; 2 handfuls rocket; 2 Tbsps light feta cheese, crumbled

You can never have too many Mexican recipes, so give Roasted vegetable & feta tostadan a try. This recipe makes 2 servings with 440 calories, 10g of protein, and 21g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. Head to the store and pick up pack grilled vegetables, feta cheese, avocado, and a few other things to make it today. It works best as a hor d'oeuvre, and is done in roughly 30 minutes. If you like this recipe, you might also like recipes such as Roasted vegetable and feta salad, Roasted Vegetable & Feta Sandwiches, and Roasted-Vegetable and Feta Ziti.

Instructions

Heat oven to 200C/180C fan/gas

Equipment you will use

Oven

In a roasting tin, season the frozen vegetables and toss with the Mexican seasoning, then roast in the oven for 15 mins, until hot. Meanwhile, mix the avocado, lime juice and tomatoes with some seasoning, then set aside.

Ingredients you will need

Seasoning

Lime Juice

Vegetable

Tomato

Avocado

Equipment you will use

Oven

Put the tortillas on a baking sheet and cook above the vegetables for the final 5 mins of cooking time until crisp.

Ingredients you will need

Vegetable

Tortilla

Equipment you will use

Baking Sheet

Transfer the crispy tortillas to plates, scatter with rocket and top with the roasted vegetables.

Ingredients you will need

Vegetable

Tortilla

Arugula

Add some of the avocado salsa and sprinkle over the feta.

Ingredients you will need

Avocado

Salsa

Feta Cheese

Equipment

Oven

Baking Sheet

Ingredients

Servings:

325grams

pack frozen grilled vegetables (we used Ocado essentials)1teaspoon

Mexican seasoning 1small

avocado, peeled, stoned and chopped 1

juice lime 75grams

cherry tomatoes, halved 2smalls

flour tortillas 2handfuls

rocket 2Tbsps

light feta cheese, crumbled

Recommended wine: Pinot Noir, Riesling, Sparkling Rose, Sparkling Wine

Tostadas can be paired with Pinot Noir, Riesling, and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is Sandhi Sanford and Benedict Pinot Noir. It has 4.7 out of 5 stars and a bottle costs about 65 dollars.