Roasted Tomato-Beef Goulash with Caraway

Roasted Tomato-Beef Goulash with Caraway
Roasted Tomato-Beef Goulash with Caraway might be just the Eastern European recipe you are searching for. One portion of this dish contains approximately 36g of protein, 12g of fat, and a total of 367 calories. This dairy free recipe serves 8. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up canolan oil, bottom round roast, garlic, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Sprinkle beef with 1/2 teaspoon salt and pepper.
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Salt And PepperSalt And Pepper
BeefBeef
2
Heat oil in a large Dutch oven over medium-high heat.
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Cooking OilCooking Oil
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Dutch OvenDutch Oven
3
Add beef to pan; cook 3 minutes or until browned on all sides.
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BeefBeef
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Frying PanFrying Pan
4
Add 1 tablespoon paprika and caraway seeds. Reduce heat to medium, and cook 2 minutes, stirring constantly. Stir in remaining 1/2 teaspoon salt, remaining 1 tablespoon paprika, onion, celery, carrot, and garlic; cook 5 minutes, stirring occasionally.
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Caraway SeedsCaraway Seeds
PaprikaPaprika
CarrotCarrot
CeleryCelery
GarlicGarlic
OnionOnion
SaltSalt
5
Add tomatoes; bring to a boil. Cover, reduce heat, and simmer 1 1/2 hours or until beef is tender.
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TomatoTomato
BeefBeef
6
Serve over noodles.
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PastaPasta
DifficultyHard
Ready In45 m.
Servings8
Health Score24
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