Roasted Pork with Sticky Mango Glaze

Roasted Pork with Sticky Mango Glaze
Roasted Pork with Sticky Mango Glaze is a gluten free and dairy free main course. One portion of this dish contains approximately 34g of protein, 8g of fat, and a total of 237 calories. This recipe serves 12. If you have vegetable oil, pork loin roast, chicken stock, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 45 minutes.

Instructions

1
Preheat the oven to 30
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OvenOven
2
In a blender, combine the mango chunks with the sugar, tamarind paste, Worcestershire sauce, soy sauce and crushed red pepper and puree until smooth.
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Worcestershire SauceWorcestershire Sauce
Red Pepper FlakesRed Pepper Flakes
Tamarind PasteTamarind Paste
Soy SauceSoy Sauce
MangoMango
SugarSugar
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BlenderBlender
3
In a small saucepan, heat the vegetable oil until shimmering.
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Vegetable OilVegetable Oil
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Sauce PanSauce Pan
4
Add the garlic and cook over moderate heat until fragrant, about 1 minute.
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GarlicGarlic
5
Add the mango puree, season with salt and pepper and bring to a simmer. Cook over low heat until slightly thickened, about 5 minutes.
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Salt And PepperSalt And Pepper
Mango PureeMango Puree
6
In a large ovenproof skillet, heat the olive oil until shimmering. Season the pork roast with salt and pepper.
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Salt And PepperSalt And Pepper
Pork RoastPork Roast
Olive OilOlive Oil
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Frying PanFrying Pan
7
Add the roast to the skillet and cook over high heat, turning occasionally with tongs, until browned all over, about 7 minutes.
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Frying PanFrying Pan
TongsTongs
8
Transfer the skillet to the oven and roast the pork for about 45 minutes, until an instant-read thermometer inserted in the thickest part registers 13
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PorkPork
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Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
OvenOven
9
Brush the mango glaze all over the roast, turning to coat it evenly. Continue to roast the pork until an instant-read thermometer inserted in the center registers 135, about 5 minutes longer.
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GlazeGlaze
MangoMango
PorkPork
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Kitchen ThermometerKitchen Thermometer
10
Light the broiler.
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BroilerBroiler
11
Brush some of the mango glaze and pan drippings over the pork and broil 8 inches from the heat for 5 minutes or until the glaze is slightly sticky and golden.
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GlazeGlaze
MangoMango
PorkPork
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Frying PanFrying Pan
12
Transfer the roast to a cutting board and let rest for 15 minutes.
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Cutting BoardCutting Board
13
Meanwhile, pour off the fat from the skillet and set the skillet over moderately high heat.
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Frying PanFrying Pan
14
Add the wine and cook, scraping up any browned bits.
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WineWine
15
Transfer to a small saucepan and simmer the jus until reduced by half, about 5 minutes.
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Sauce PanSauce Pan
16
Add the chicken stock and simmer until slightly reduced, about 3 minutes longer. Season the jus with salt and pepper.
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Salt And PepperSalt And Pepper
Chicken StockChicken Stock
17
Discard the strings from the roast and slice 1/3 inch thick.
18
Serve with the jus.
DifficultyExpert
Ready In1 h, 45 m.
Servings12
Health Score34
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