Roasted Lamb Chops
Roasted Lamb Chops might be just the main course you are searching for. This recipe makes 4 servings with 901 calories, 42g of protein, and 74g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. Only It is a good option if you're following a דל פחמימות, diet. If you have rosemary, chives, lamb, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes roughly 2 hours.
Instructions
Sprinkle the lamb with salt and pepper and place in a gallon-size zip-top bag.
Whisk 1/3 cup of the olive oil, the rosemary, smashed garlic, lemon juice and some salt and pepper together in a measuring cup.
Pour the marinade into the bag with the lamb.
Let sit at room temperature for at least 1 hour and up to 3 hours.
Preheat the oven to 400 degrees F. Line a heavy-duty sheet tray with foil.
Combine the mustard and honey together in a small bowl and set aside.
Add the panko, Parmesan, parsley, chives and the remaining 2 cloves garlic to a small bowl and toss together.
Drizzle with the remaining tablespoon of oil and mix together.
Heat a large heavy skillet over medium-high heat.
Add olive oil and once very hot, sear the lamb, 1 rack at a time, fat-side down first, about 3 minutes per side.
Remove from the skillet and place fat-side up on the prepared sheet tray.
Brush both racks with the honey mustard and apply each with the panko and herb mixture. Roast the lamb until an instant-read thermometer reads 140 degrees F, for medium, 20 to 25 minutes.
Let rest 15 minutes before carving into chops.