Roasted Lamb Chops

Roasted Lamb Chops
Roasted Lamb Chops might be just the main course you are searching for. This recipe makes 4 servings with 901 calories, 42g of protein, and 74g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. Only It is a good option if you're following a דל פחמימות, diet. If you have rosemary, chives, lamb, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes roughly 2 hours.

Instructions

1
Sprinkle the lamb with salt and pepper and place in a gallon-size zip-top bag.
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Salt And PepperSalt And Pepper
LambLamb
2
Whisk 1/3 cup of the olive oil, the rosemary, smashed garlic, lemon juice and some salt and pepper together in a measuring cup.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Olive OilOlive Oil
RosemaryRosemary
GarlicGarlic
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WhiskWhisk
3
Pour the marinade into the bag with the lamb.
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MarinadeMarinade
LambLamb
4
Let sit at room temperature for at least 1 hour and up to 3 hours.
5
Preheat the oven to 400 degrees F. Line a heavy-duty sheet tray with foil.
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Aluminum FoilAluminum Foil
OvenOven
6
Combine the mustard and honey together in a small bowl and set aside.
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MustardMustard
HoneyHoney
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BowlBowl
7
Add the panko, Parmesan, parsley, chives and the remaining 2 cloves garlic to a small bowl and toss together.
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Whole Garlic ClovesWhole Garlic Cloves
ParmesanParmesan
ParsleyParsley
ChivesChives
PankoPanko
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8
Drizzle with the remaining tablespoon of oil and mix together.
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Cooking OilCooking Oil
9
Heat a large heavy skillet over medium-high heat.
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10
Add olive oil and once very hot, sear the lamb, 1 rack at a time, fat-side down first, about 3 minutes per side.
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Olive OilOlive Oil
LambLamb
11
Remove from the skillet and place fat-side up on the prepared sheet tray.
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Frying PanFrying Pan
12
Brush both racks with the honey mustard and apply each with the panko and herb mixture. Roast the lamb until an instant-read thermometer reads 140 degrees F, for medium, 20 to 25 minutes.
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Honey MustardHoney Mustard
PankoPanko
LambLamb
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Kitchen ThermometerKitchen Thermometer
13
Let rest 15 minutes before carving into chops.
DifficultyExpert
Ready In2 hrs
Servings4
Health Score30
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