Roasted Garlic, Feta and Walnut Dip, Toasted Flat Bread

Name: Roasted Garlic, Feta and Walnut Dip, Toasted Flat Bread
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper; 355 milliliters feta cheese, crumbles; 4 flat breads or pitas, cut into wedges and toasted; 59 milliliters flat-leaf parsley, a handful of leaves; 1 medium bulb garlic, end cut off, 1 clove reserved; 1 large clove garlic, reserved from above, cracked away from skin; 118 milliliters milk; 1 Tbsp extra-virgin olive oil, plus some for drizzling; 1 teaspoon dried oregano; 1 teaspoons crushed red pepper flakes; 237 milliliters walnut halves, toasted

One portion of this dish contains around 14g of protein, 36g of fat, and a total of 403 calories. This recipe serves 4. If $2.5 per serving falls in your budget, Roasted Garlic, Fetan and Walnut Dip, Toasted Flat Bread might be an excellent gluten free, primal, and vegetarian recipe to try. It will be a hit at your The Super Bowl event. Head to the store and pick up pepper, flat-leaf parsley, flat breads, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Preheat oven or toaster oven to highest setting.

Equipment you will use

Toaster

Oven

Pour oil over cut side of garlic bulb and rub into skin. Double wrap garlic in foil and roast 20 to 25 minutes in toaster oven or hot conventional oven.

Ingredients you will need

Garlic

Wrap

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Toaster

Aluminum Foil

Oven

Combine walnuts, feta, milk, oregano, parsley, black pepper, red pepper and garlic clove in food processor and pulse process until spread is smooth. Scrape spread into serving dish with spatula.

Ingredients you will need

Black Pepper