Roasted Cinnamon Spice Pumpkin Seeds

Name: Roasted Cinnamon Spice Pumpkin Seeds
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon ground cinnamon; 1 teaspoons ground ginger; 1 teaspoon olive oil; 64 grams raw pumpkin seeds; 1 teaspoon salt; 1 liters boiling water; 1 Tbsp white sugar

Roasted Cinnamon Spice Pumpkin Seeds is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly side dish. This recipe makes 4 servings with 112 calories, 5g of protein, and 9g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Allrecipes requires sugar, ground ginger, water, and salt. From preparation to the plate, this recipe takes about 1 hour. Sugar & Spice Roasted Pumpkin Seeds, Warm Roasted Autumn Spice Pumpkin Seeds, and Sugar & Spice Pumpkin Seeds are very similar to this recipe.

Instructions

Combine water, pumpkin seeds, and salt together in a pot; bring to a boil, reduce heat to low, and simmer until seeds are tender, about 10 minutes. Strain seeds, discarding water, and lightly pat seeds dry with a towel.

Ingredients you will need

Pumpkin Seeds