Roasted Butternut Squash Soup

Roasted Butternut Squash Soup
Roasted Butternut Squash Soup is a gluten free and vegetarian main course. One serving contains 768 calories, 15g of protein, and 47g of fat. This recipe covers 41% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up balsamic vinegar, pepper, sage leaves, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Watch how to make this recipe.
1
Heat the olive oil in a large saucepan over medium heat until hot.
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Sauce PanSauce Pan
2
Add the onion, celery, carrot, and cinnamon stick and saute until soft but not brown, about 10 minutes. Season with salt and pepper.
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Salt And PepperSalt And Pepper
Cinnamon StickCinnamon Stick
CarrotCarrot
CeleryCelery
OnionOnion
3
Add the chicken stock and the coriander, if using, and bring to a boil. Simmer for several minutes. Stir in the squash until smooth, then simmer gently to let the flavors meld, about 10 minutes. Discard the cinnamon stick.
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Cinnamon StickCinnamon Stick
Chicken StockChicken Stock
CorianderCoriander
SquashSquash
4
Puree the soup in a blender until smooth. (The soup can be made ahead to this point, cooled, covered, and refrigerated for several days or frozen for about 1 month. It will thicken as it cools and may need thinning with stock or water when reheating.)
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StockStock
WaterWater
SoupSoup
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BlenderBlender
5
Return the soup to the pan and reheat gently.
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SoupSoup
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Frying PanFrying Pan
6
Add the half-and-half, if using. Adjust the seasoning with salt and pepper. Keep warm until service.
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Salt And PepperSalt And Pepper
SeasoningSeasoning
1
Ladle the soup into serving bowls.
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SoupSoup
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BowlBowl
LadleLadle
2
Garnish evenly, with the cheese and pumpkin seeds, if desired.
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Pumpkin SeedsPumpkin Seeds
CheeseCheese
3
Preheat the oven to 400 degrees F. Peel the squash with a vegetable peeler. Halve lengthwise, discard the seeds, then cut into 1-inch dice.
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VegetableVegetable
SquashSquash
SeedsSeeds
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PeelerPeeler
OvenOven
4
Place in a large bowl and season with salt and pepper.
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Salt And PepperSalt And Pepper
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5
Heat the butter in a medium skillet over medium-high heat. When the butter ceases to foam and has turned a light brown, pull the pan off the heat and immediately add the sage, sugar, vinegar (stand back so as not to get splattered), molasses and toasted spice rub.
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Dry Seasoning RubDry Seasoning Rub
MolassesMolasses
VinegarVinegar
ButterButter
SugarSugar
SageSage
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Frying PanFrying Pan
6
Mix well and let simmer over medium-low heat for 1 to 2 minutes to meld the flavors.
7
Pour the vinegar mixture over the squash and toss well, then transfer to a heavy rimmed baking sheet or baking dish large enough to hold the squash in a single layer.
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VinegarVinegar
SquashSquash
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Baking SheetBaking Sheet
Baking PanBaking Pan
8
Place in the oven and roast, tossing at least once, until very tender and caramelized, about 45 minutes to 1 hour. Set aside until cool enough to handle but still warm, so the liquids are runny.
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OvenOven
9
Working in batches, if necessary, transfer the warm squash and all the cooking liquids to a food processor and process until smooth. Use immediately, refrigerate for up to 5 days, or freeze for up to 2 months.
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SquashSquash
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Food ProcessorFood Processor
1
Serve the puree on its own as a side dish for roast chicken, turkey, or pork; stir into polenta just before the end of cooking; use as a stuffing for ravioli; make into a soup; or use to flavor pastina. Or omit the sage, season with ground cinnamon and freshly grated nutmeg to taste, and use as a substitute for canned pumpkin in your favorite pumpkin pie recipe.
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Ground CinnamonGround Cinnamon
Canned PumpkinCanned Pumpkin
Roasted ChickenRoasted Chicken
StuffingStuffing
PastinaPastina
PolentaPolenta
PumpkinPumpkin
RavioliRavioli
NutmegNutmeg
Whole TurkeyWhole Turkey
PorkPork
SageSage
SoupSoup
2
Toast the fennel seeds, coriander seeds, and peppercorns in a small, heavy pan over medium heat. When the fennel turns light brown, work quickly. Turn on the exhaust fan, add the red pepper flakes, and toss, toss, toss, always under the fan. Immediately turn the spice mixture out onto a plate to cool.
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Red Pepper FlakesRed Pepper Flakes
Whole Coriander SeedsWhole Coriander Seeds
Fennel SeedsFennel Seeds
PeppercornsPeppercorns
FennelFennel
ToastToast
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Frying PanFrying Pan
3
Put mixture into a blender with the chili powder, salt, and cinnamon and blend until the spices are evenly ground. If you have a small spice mill or a coffee grinder dedicated to grinding spices, grind only the fennel, coriander, pepper, and chili flakes.
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Red Pepper FlakesRed Pepper Flakes
Chili PowderChili Powder
CorianderCoriander
CinnamonCinnamon
CoffeeCoffee
FennelFennel
PepperPepper
SpicesSpices
SaltSalt
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BlenderBlender
4
Pour into a bowl and toss with the remaining ingredients. Keep the spice mix in a glass jar in a cool, dry place, or freeze.
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Seasoning MixSeasoning Mix
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BowlBowl
DifficultyExpert
Ready In45 m.
Servings4
Health Score46
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