Roasted Broccoli Bagna Cauda

Name: Roasted Broccoli Bagna Cauda
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 3
Cuisine: Global
Ingredients: 4 fillets anchovy fillets, minced; 0 teaspoons freshly ground black pepper; 680 grams broccoli; 4 mediums garlic cloves, minced; 1 teaspoons kosher salt; 3 Tbsps olive oil; 0 teaspoons red pepper flakes

You can never have too many hor d'oeuvre recipes, so give Roasted Broccoli Bagna Caudan a try. Watching your figure? This gluten free, dairy free, and primal recipe has 215 calories, 8g of protein, and 15g of fat per serving. This recipe serves 3. From preparation to the plate, this recipe takes roughly 40 minutes. If you have garlic cloves, pepper, olive oil, and a few other ingredients on hand, you can make it.

Instructions

Heat the oven to 475°F and arrange a rack in the middle.

Equipment you will use

Oven

Place a baking sheet in the oven while it is heating.Trim about 1 inch off the stem ends of the broccoli. Using a vegetable peeler, peel away the woody outer layer of the stalks. Halve the broccoli lengthwise through the stem and florets. Turn the pieces so that they are cut-side down, then cut them lengthwise through the stem and florets into 1/2- to 3/4-inch-wide pieces.

Ingredients you will need

Vegetable

Broccoli

Equipment you will use

Peeler

Baking Sheet

Oven

Cut those pieces crosswise into 2-inch pieces.

Place the broccoli in a large bowl and set it aside.

Ingredients you will need

Broccoli

Equipment you will use

Bowl

Place the oil in a small saucepan and heat over low heat until just warmed through, about 2 minutes.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Add the anchovies and garlic, stir to combine, and cook until the garlic is softened but not browned and the anchovies are fragrant, about 5 minutes.

Ingredients you will need

Anchovies

Garlic

Remove the pan from the heat and stir in the red pepper flakes; transfer the oil-anchovy mixture to a small heatproof bowl. Once the solids have settled to the bottom, tilt the bowl (being careful not to disturb the solids), remove 2 tablespoons of the oil, and drizzle it over the reserved broccoli. Set aside the remaining oil-anchovy mixture.

Ingredients you will need

Red Pepper Flakes

Broccoli

Anchovies

Cooking Oil

Equipment you will use

Bowl

Frying Pan

Sprinkle the broccoli with the salt and pepper and toss until evenly coated.

Ingredients you will need

Salt And Pepper

Broccoli

Remove the hot baking sheet from the oven and spread the broccoli in an even layer on it. Roast until the edges start to brown, about 10 minutes. Using a flat metal spatula, stir the broccoli, scraping it up from the pan, and spread it back into an even layer. Continue roasting until it is just tender when pierced with a knife, about 5 to 10 minutes more.

Ingredients you will need

Broccoli

Spread