Roasted Baby Artichokes

Roasted Baby Artichokes
Roasted Baby Artichokes might be just the side dish you are searching for. This recipe makes 6 servings with 180 calories, 7g of protein, and 10g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. A mixture of baby artichokes, olive oil, flat-leaf parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat the oven to 400 degrees F.
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OvenOven
2
Prepare artichokes.
Ingredients you will need
ArtichokeArtichoke
3
Remove the tough outer leaves of the artichokes and trim the stems. Use a vegetable peeler to remove the tough outer green layer from the stem.
Ingredients you will need
ArtichokeArtichoke
VegetableVegetable
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PeelerPeeler
4
Cut off the top third of the head to remove the tough ends of the leaves, then split it down the middle. Rub with lemon as you work so they don't turn brown.
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LemonLemon
Dry Seasoning RubDry Seasoning Rub
5
Mix together the olive oil, balsamic vinegar, salt, pepper and garlic.
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Balsamic VinegarBalsamic Vinegar
Olive OilOlive Oil
GarlicGarlic
PepperPepper
SaltSalt
6
Lay the artichoke halves cut-side up in a roasting dish and drizzle with the olive oil mixture. Roast in the oven until the artichokes are tender, about 20 minutes.
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ArtichokeArtichoke
Olive OilOlive Oil
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OvenOven
7
To serve, top with the cheese and garnish with the parsley.
Ingredients you will need
ParsleyParsley
CheeseCheese

Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score6
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