Red Lentil Soup…with A Twist

Name: Red Lentil Soup…with A Twist
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings Freshly ground black pepper; 118 milliliters uncooked brown rice; 2 servings Splash or two of Wolf Blass Chardonnay (optional…but come on, is it really) ;); 237 milliliters Coconut Curry Sauce (optional, but boy did it ever make this soup come alive!); 2 Tbsps coconut oil (use Olive Oil if you are omitting the coconut curry sauce); 2 servings Parsley flakes; 237 milliliters heaping cup of uncooked lentils (I used PC red organic lentils); 0 teaspoons sea salt; 1 teaspoon sun-dried tomato + pepper flakes (I use PC brand, no salt added); 1 sweet onion chopped; 1 liters vegetable broth

Red Lentil Soup…with A Twist is a gluten free and vegan main course. One portion of this dish contains approximately 30g of protein, 29g of fat, and a total of 1091 calories. This recipe covers 39% of your daily requirements of vitamins and minerals. This recipe serves 2. It will be a hit at your Autumn event. A mixture of pepper, onion, sun-dried tomato, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the brown rice you could follow this main course with the Brown Rice Pudding as a dessert.