Red Bean Chili

Red Bean Chili
The recipe Red Bean Chili could satisfy your American craving in approximately 45 minutes. This main course has 357 calories, 35g of protein, and 7g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 8. It is a good option if you're following a gluten free and dairy free diet. If you have kidney beans, salt, pepper, and a few other ingredients on hand, you can make it. To use up the tomato soup you could follow this main course with the Tomato Soup Cupcakes with Mocha Buttercream as a dessert. It is perfect for The Super Bowl.

Instructions

1
Cook beef and onion in a large Dutch oven over medium-high heat 10 to 12 minutes, stirring until beef crumbles and is no longer pink.
Ingredients you will need
OnionOnion
BeefBeef
Equipment you will use
Dutch OvenDutch Oven
2
Drain, and return beef mixture to Dutch oven.
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BeefBeef
Equipment you will use
Dutch OvenDutch Oven
3
Stir kidney beans and next 5 ingredients into beef mixture; reduce heat, and simmer, stirring occasionally, 1 hour.
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Kidney BeansKidney Beans
BeefBeef
4
Garnish, if desired.
5
Slow-Cooker Red Bean Chili: Cook ground beef and onion according to recipe directions; drain, and place in a 4 1/2-quart slow cooker.
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Ground BeefGround Beef
Chili PepperChili Pepper
OnionOnion
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Slow CookerSlow Cooker
6
Add beans and next 5 ingredients. Cover and cook at HIGH 5 hours.
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BeansBeans
7
Garnish, if desired.
DifficultyHard
Ready In45 m.
Servings8
Health Score32
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