Red Barn Chowder
You can never have too many main course recipes, so give Red Barn Chowder a try. This gluten free and dairy free recipe serves 8. One portion of this dish contains approximately 14g of protein, 16g of fat, and a total of 277 calories. From preparation to the plate, this recipe takes roughly 45 minutes. If you have celery, zucchinis, canned tomatoes, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.
Instructions
Combine sausage, onion, celery, peppers, zucchini and garlic in a large saucepan; saut until sausage is browned and vegetables are tender.
Stir in tomatoes, tomato paste, water, basil, salt and pepper; cook until heated through.
Mix in garbanzo beans, heat through.
Serve in warmed soup bowls.