Rainbow Chard with Pine Nuts and Feta

Rainbow Chard with Pine Nuts and Feta
You can never have too many side dish recipes, so give Rainbow Chard with Pine Nuts and Fetan a try. This recipe makes 4 servings with 185 calories, 5g of protein, and 17g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have rainbow chard, feta, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

1
Cut off the chard stalks near the base of the leaves and discard.
Ingredients you will need
Swiss ChardSwiss Chard
BaseBase
2
Cut any large leaves in half lengthwise.
3
Heat the oil in a large skillet over medium heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Add the pine nuts and garlic and cook, stirring, until golden, about 2 minutes. Stir in the chard, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring, until the chard ribs are just tender, 2 to 3 minutes.
Ingredients you will need
Pine NutsPine Nuts
GarlicGarlic
PepperPepper
Swiss ChardSwiss Chard
RibsRibs
SaltSalt
5
Transfer to a serving bowl and sprinkle with the Feta.
Ingredients you will need
Feta CheeseFeta Cheese
Equipment you will use
BowlBowl
DifficultyMedium
Ready In45 m.
Servings4
Health Score45
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