Quinoa Falafels With Tahini Sauce

Name: Quinoa Falafels With Tahini Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters Chopped Carrot; 2 teaspoons Coriander; 1 teaspoon Cumin; 2 Eggs; 1 English cucumber, cut in matchsticks; 4 servings Fresh Chives to taste; 425 grams Garbanzo Beans; 2 Cloves Garlic; 118 milliliters Sliced Green Onions (about 3); 2 Tbsps Fresh Lemon Juice; 1 Tbsp Lemon Zest; 2 Tbsps Olive Oil; 3 Tbsps Chopped Parsley; 237 milliliters Plain Yogurt; 118 milliliters Quinoa; 4 servings Salt/Pepper; 2 Tbsps Toasted Sesame Seeds; 59 milliliters Tahini

Quinoa Falafels With Tahini Sauce might be just the main course you are searching for. Watching your figure? This gluten free and vegetarian recipe has 535 calories, 22g of protein, and 26g of fat per serving. This recipe serves 4. This recipe covers 37% of your daily requirements of vitamins and minerals. A mixture of carrot, parsley, cumin, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.