Quick Pork Tenderloin Parmesan

Name: Quick Pork Tenderloin Parmesan
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps breadcrumbs; 1 garlic clove , minced; 4 servings fresh ground black pepper; 4 servings olive oil , as needed; 1 small onion , chopped finely; 1 Tbsp parmesan cheese , grated; 454 grams pork tenderloin; 1 teaspoons salt

Quick Pork Tenderloin Parmesan might be just the main course you are searching for. This recipe makes 4 servings with 307 calories, 25g of protein, and 19g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up parmesan cheese, salt, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 25 minutes.

Ingredients

Servings:

3Tbsps

breadcrumbs 1

garlic clove , minced 4servings

fresh ground black pepper 4servings

olive oil , as needed 1small

onion , chopped finely 1Tbsp

parmesan cheese , grated 454grams

pork tenderloin 1teaspoons

salt

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are great choices for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Vinan Alicia Las Compuertas Malbec with a 4.4 out of 5 star rating seems like a good match. It costs about 27 dollars per bottle.