Quiche Lorraine

Name: Quiche Lorraine
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 6
Cuisine: Mediterranean, French, European
Ingredients: 0 teaspoons freshly ground black pepper; 1 unbaked frozen 9-inch deep-dish pastry shell; 3 larges egg whites, lightly beaten; 3 larges eggs, lightly beaten; 0 teaspoons ground nutmeg; 177 milliliters ounces grated Gruyère cheese (about; 355 milliliters 2% reduced-fat milk; 1 teaspoon olive oil; 237 milliliters halved and thinly sliced onion; 1 teaspoons salt; 4 center-cut bacon slices, cooked and crumbled

Quiche Lorraine might be just the main course you are searching for. One serving contains 430 calories, 17g of protein, and 30g of fat. This recipe serves 6. This recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of ground nutmeg, unbaked 9-inch deep-dish pas

Instructions

Preheat oven to 37

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Oven

Pierce bottom and sides of pastry shell with a fork.

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Pastry Shells

Bake at 375 for 15 minutes.

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Oven

Let cool on a wire rack. Increase oven temperature to 45

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Wire Rack

Oven

Heat a large nonstick skillet over medium-high heat.

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Frying Pan

Add oil; swirl to coat.

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Cooking Oil

Add onion; saut 8 minutes or until tender, stirring occasionally.

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Onion

Remove from pan; let cool.

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Frying Pan

Sprinkle onion, bacon, and cheese into pastry shell.

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Pastry Shells

Cheese

Bacon

Onion

Combine eggs and egg whites in a bowl, beating with a whisk.

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Egg Whites

Egg

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Whisk

Bowl

Add milk and remaining ingredients, beating with a whisk.

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Milk

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Whisk

Pour milk mixture over cheese mixture in pastry shell.

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Pastry Shells

Cheese

Milk

Place quiche on a baking sheet.

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Baking Sheet

Bake at 450 for 10 minutes. Reduce oven temperature to 35

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Oven

Bake at 350 for 40 minutes, shielding edges after 15 minutes, if necessary, to prevent excess browning.

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Oven

Let cool on wire rack 15 minutes.

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Wire Rack

Cut into wedges, and serve immediately.

Equipment

Ingredients

Servings:

0teaspoons

freshly ground black pepper 1

unbaked frozen 9-inch deep-dish pastry shell 3larges

egg whites, lightly beaten 3larges

eggs, lightly beaten 0teaspoons

ground nutmeg 177milliliters

ounces grated Gruyère cheese (about 355milliliters

2% reduced-fat milk 1teaspoon

olive oil 237milliliters

halved and thinly sliced onion 1teaspoons

salt 4

center-cut bacon slices, cooked and crumbled

Recommended wine: Bordeaux, Champagne, White Burgundy

French can be paired with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Chateau Jalousie Beaulieu Bordeaux Superieur with a 4.1 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.