Quiche Lorraine
Quiche Lorraine might be just the Mediterranean recipe you are searching for. This recipe makes 6 servings with 540 calories, 18g of protein, and 45g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. It works well as a rather cheap main course. Head to the store and pick up milk, sea salt, eggs, and a few other things to make it today. To use up the low fat milk you could follow this main course with the Salted Caramel Brownie Milkshake as a dessert.