Pumpkin Spice Swirl Maple-date Cream Of Wheat

Name: Pumpkin Spice Swirl Maple-date Cream Of Wheat
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 79 milliliters canned pumpkin; 1 teaspoons cinnamon; 1 dash garnish: of cinnamon, chopped dates; 79 milliliters Cream of Wheat; 59 milliliters chopped dates; 3 Tbsps maple syrup; 3 servings optional: chopped pecans; 1 teaspoons sea salt; 118 milliliters soy milk; 3 servings additional soy milk for topping; 1 teaspoon vegan buttery spread; 355 milliliters water

Pumpkin Spice Swirl Maple-date Cream Of Wheat might be just the morn meal you are searching for. One portion of this dish contains roughly 11g of protein, 7g of fat, and If you have water, cinnamon, optional: pecans, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes.