Provençale Hero

Name: Provençale Hero
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 473 milliliters (1-inch) cubed peeled eggplant (about 1 medium); 454 grams French bread, cut in half lengthwise; 2 garlic cloves, minced; 2 teaspoons dried Italian seasoning; 2 Tbsps lemon juice; 2 teaspoons olive oil; 170 grams part-skim mozzarella cheese; 1 teaspoons pepper; 237 milliliters (1-inch) cubed red bell pepper (about 1 large); 1 Tbsp minced fresh or 1 teaspoon dried rosemary; 237 milliliters (1-inch) cubed tomato (about 1 large); 2 Tbsps water; 355 milliliters (1-inch) cubed yellow squash (about 2 small); 177 milliliters (1-inch) cubed zucchini (about 1 small)

Provençale Hero requires approximately 45 minutes from start to finish. Watching your figure? This vegetarian recipe has 339 calories, 17g of protein, and 8g of fat per serving. This recipe serves 6. It works well as a main course. Head to the store and pick up pepper, zucchini, water, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Preheat oven to 42

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Oven

Combine first 8 ingredients in a large bowl; stir with a whisk.

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Whisk

Bowl

Add eggplant, yellow squash, bell pepper, and zucchini; toss gently.

Ingredients you will need

Yellow Squash

Bell Pepper

Eggplant

Zucchini

Place vegetable mixture in a jelly-roll pan.

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Vegetable

Jelly

Roll

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Frying Pan

Bake at 425 for 20 minutes or until vegetables are tender, stirring occasionally.

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Vegetable

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Oven

Combine roasted vegetables and cubed tomato, and toss gently. Arrange vegetable mixture on bottom half of loaf, and top with cheese slices and top half of loaf.

Ingredients you will need

Vegetable

Cheese