Poulet de Provencal
Poulet de Provencal might be just the main course you are searching for. This recipe makes 4 servings with 232 calories, 30g of protein, and 10g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. A mixture of olive oil, herbes de provence, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Heat olive oil and butter in a large nonstick skillet over medium heat.
Mix 2 1/2 tablespoons balsamic vinegar, Dijon mustard, and garlic in a bowl and stir chicken breast halves into the mixture to coat.
Transfer chicken with marinade into the skillet and cook, turning occasionally, until chicken is no longer pink inside, 5 to 8 minutes per side.
Transfer chicken to a platter and keep warm.
Pour 1/3 cup chicken stock into skillet and stir to dissolve browned bits of food from the skillet. Cook and stir shallot and mushrooms until mushrooms are tender, about 5 minutes. Stir in 1/3 cup chicken stock, herbes de Provence, and 1 1/2 teaspoons balsamic vinegar. Cook, stirring occasionally, until mushrooms are deep brown in color, about 2 minutes.
Return chicken breasts to pan and top each with 1/2 slice of provolone cheese. Cover skillet and let cheese melt; serve with mushrooms.