Potato-and-Beet Greens Frittata

Name: Potato-and-Beet Greens Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters chopped beet greens; 4 beet green leaves, optional; 0 teaspoons black pepper; 1 teaspoon butter; 3 larges egg whites; 4 larges eggs; 79 milliliters fat-free milk; 2 Tbsps grated fresh Parmesan cheese; 43 grams 1/3 cup (about shredded part-skim mozzarella cheese; 454 grams cups finely chopped red potatoes (about; 0 teaspoons salt

You can never have too many main course recipes, so give Potato-and-Beet Greens Frittatan a try. This recipe makes 4 servings with 217 calories, 15g of protein, and 8g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of parmesan cheese, part-skim mozzarella cheese, butter, and a handful of other ingredients are all it takes to make this recipe so flavorful. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free diet.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Place potatoes in a medium saucepan, and cover with water; bring to a boil. Reduce heat, and simmer for 8 minutes.

Ingredients you will need

Potato

Water

Equipment you will use

Sauce Pan

Add chopped beet greens; cook 2 minutes or until tender.

Ingredients you will need

Beet Greens

Drain.

Combine milk and the next 5 ingredients (milk through egg whites) in a large bowl, and stir with a whisk. Stir in potato mixture. Melt butter in a medium nonstick skillet coated with cooking spray over medium heat.

Ingredients you will need

Cooking Spray