Portuguese Kale and Potato Soup

Name: Portuguese Kale and Potato Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 garlic cloves, minced; 4 servings Accompaniment: piri-piri sauce or other hot sauce; 454 grams kale, stems and center ribs discarded and leaves very thinly sliced; 59 milliliters extra-virgin olive oil, divided; 1 medium onion, chopped; 454 grams russet (baking) potatoes, peeled and cut into 1-inch pieces; 1 liters water; 227 grams chouriço or linguiça (smoked Portuguese sausages) or kielbasa, cut into 1/2-inch pieces

Portuguese Kale and Potato Soup might be just the soup you are searching for. One portion of this dish contains approximately 8g of protein, 15g of fat, and a total of 279 calories. This recipe serves 4. If you have onion, russet potatoes, linguiça, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

Heat 1 tablespoon oil in a 5-quart heavy pot over medium-high heat until it shimmers, then brown sausage, stirring often, 2 to 3 minutes.

Ingredients you will need

Sausage

Cooking Oil

Equipment you will use

Pot

Transfer with a slotted spoon to a bowl.

Equipment you will use

Slotted Spoon

Bowl

Add 2 tablespoon oil to fat in pot and cook onion and garlic with 1/4 teaspoon each of salt and pepper over medium heat, stirring often, until browned, 7 to 8 minutes.

Ingredients you will need

Salt And Pepper

Garlic

Onion

Cooking Oil

Equipment you will use

Pot

Add potatoes, water, and 1 teaspoon salt and simmer, covered, until potatoes are very tender, 15 to 20 minutes. Mash some potatoes into soup to thicken, then add kale and simmer, uncovered, until tender, about 5 minutes. Stir in sausage and cook until just heated through, 1 to 2 minutes.

Ingredients you will need

Potato