Portuguese Chourico and Kale Soup

Name: Portuguese Chourico and Kale Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 can diced tomatoes; 946 milliliters chicken broth; 4 servings Coarse salt and pepper; 2 bay leaves, fresh or dried; 425 grams garbanzos (chick peas), drained and rinsed; 4 cloves garlic, chopped; 454 grams kale, coarsely chopped; 2 Tbsps (2 turns around the pan) extra-virgin olive oil; 2 mediums onions, chopped; 3 mediums white waxy potatoes, like yukon golds, peeled and diced; 454 grams diced chourico, casing removed; 4 servings Warm, crusty bread

Need a gluten free, dairy free, and vegetarian main course? Portuguese Chourico and Kale Soup could be a spectacular recipe to try. This recipe serves 4. One serving contains 475 calories, 21g of protein, and 12g of fat. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 30 minutes. Head to the store and pick up garbanzos, olive oil, bay leaves, and a few other things to make it today. Portuguese Chourico Stew, Portuguese Sausage Frittata | Tortilha de Chouriço, and Portuguese Kale Soup are very similar to this recipe.

Instructions

Watch how to make this recipe.

Heat oil in a deep pot over medium high heat.

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Cooking Oil

Equipment you will use

Pot

Add potatoes and onions, cover and cook 5 minutes, stirring occasionally.

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Potato

Onion

Add garlic, bay leaves, and kale to the pot. Cover pot and wilt greens 2 minutes. Season with salt and pepper.

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Salt And Pepper

Bay Leaves

Garlic

Greens

Kale

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Pot

Add beans, tomatoes, chourico, and broth to the pot and bring soup to a full boil. Reduce heat back to medium and cook 5 to 10 minutes longer or until potatoes are tender.

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Potato

Tomato