Porotos Quebrados (Green Bean and Pumpkin Stew)

Name: Porotos Quebrados (Green Bean and Pumpkin Stew)
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 473 milliliters fresh corn kernels (or one 15.5oz can whole kernel corn, drained); 3 garlic cloves, minced; 454 grams green beans, washed and cut into 1-inch lengths; 1 teaspoons ground coriander; 1 teaspoons ground cumin; 1 Tbsp olive oil; 1 large onion, chopped; 2 slices oranges; 1 teaspoons paprika; 1 sprig parsley; 1 teaspoons pepper; 1 kilograms kabocha squash or 2 1/2 lbs japanese pumpkin, not peeled; 1 teaspoons salt; 473 milliliters water

Need a gluten free and vegan soup? Porotos Quebrados (Green Bean and Pumpkin Stew) could be an outstanding recipe to try. This recipe makes 6 servings with 150 calories, 5g of protein, and 3g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 40 minutes. A mixture of onion, garlic cloves, beans, and a handful of other ingredients are all it takes to make this recipe so scrumptious.