Pork Tenderloin with Mustard Sauce
Pork Tenderloin with Mustard Sauce is a dairy free main course. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains about 27g of protein, 7g of fat, and a total of 289 calories. This recipe serves 4. A mixture of egg noodles, salt, whole-grain dijon mustard, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Cook noodles according to package directions, omitting salt and fat; drain.
While the noodles cook, heat oil in a large nonstick skillet over medium-high heat.
Sprinkle the pork with pepper and salt.
Place pork in pan; cook 5 minutes, turning once.
Combine the wine and mustard; pour into pan. Cover, reduce heat, and simmer 10 minutes.
Remove pork from pan; keep warm.
Combine water and cornstarch in a small bowl. Stir cornstarch mixture into pan; bring to a boil, and cook 1 minute or until thick.
Serve pork with sauce and noodles.