Pork Saté

Pork Saté
Pork Saté is a gluten free and dairy free main course. This recipe serves 6. One portion of this dish contains approximately 27g of protein, 14g of fat, and a total of 528 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. A mixture of pork loin, lite coconut milk, sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. 1 person found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes around 55 minutes.

Instructions

1
Place pork between 2 sheets of heavy-duty plastic wrap, and flatten to an 1/8-inch thickness, using a meat mallet or rolling pin; cut into 1-inch-wide strips. Set aside.
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MeatMeat
PorkPork
WrapWrap
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Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Rolling PinRolling Pin
2
Saut onion in hot sesame oil in a medium-size saucepan over medium heat 7 to 8 minutes or until onion is tender.
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Sesame OilSesame Oil
OnionOnion
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Sauce PanSauce Pan
3
Add coconut milk and next 7 ingredients; bring to a boil. Reduce heat to medium low, and simmer, stirring often, 15 minutes or until thickened. Cool 10 minutes. Reserve 1/3 cup coconut milk mixture, and set aside.
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Coconut MilkCoconut Milk
4
Combine pork strips and remaining coconut milk mixture in a shallow dish or large zip-top plastic freezer bag. Cover or seal, and chill 1 hour.
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Coconut MilkCoconut Milk
PorkPork
5
Soak wooden skewers in water for 30 minutes to prevent burning.
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WaterWater
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Wooden SkewersWooden Skewers
6
Remove pork from marinade, discarding marinade.
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MarinadeMarinade
PorkPork
7
Thread pork strips onto skewers.
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PorkPork
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SkewersSkewers
8
Grill, covered with grill lid, over medium heat (300 to 35
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GrillGrill
9
2 to 3 minutes on each side or until done.
10
Brush reserved 1/3 cup coconut milk mixture over grilled pork on skewers.
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Coconut MilkCoconut Milk
PorkPork
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SkewersSkewers
11
Heat rice in microwave according to package directions.
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RiceRice
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MicrowaveMicrowave
12
Spoon rice onto serving platter; top with pork skewers.
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PorkPork
RiceRice
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SkewersSkewers
13
Sprinkle with peanuts and green onions.
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Green OnionsGreen Onions
PeanutsPeanuts
14
Serve with lime wedges, if desired.
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Lime WedgeLime Wedge
15
Note: For testing purposes only, we used Uncle Ben's Ready Rice Whole Grain Brown.
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GrainsGrains
RiceRice
DifficultyExpert
Ready In55 m.
Servings6
Health Score49
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