Pork Chops and Sauerkraut

Pork Chops and Sauerkraut
Pork Chops and Sauerkraut requires about 45 minutes from start to finish. One serving contains 103 calories, 2g of protein, and 7g of fat. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Head to the store and pick up apple juice, vegetable oil, garlic, and a few other things to make it today.

Instructions

1
Heat oil in a large skillet over medium heat. Brown chops on all sides and remove from pan.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the garlic, onion, sauerkraut, caraway seed, apple juice, and salt and pepper to taste to the hot skillet.
Ingredients you will need
Salt And PepperSalt And Pepper
Caraway SeedsCaraway Seeds
Apple JuiceApple Juice
SauerkrautSauerkraut
GarlicGarlic
OnionOnion
Equipment you will use
Frying PanFrying Pan
3
Saute for 3 to 4 minutes.
4
Lay browned pork chops on top of sauerkraut mixture, cover, reduce heat to low and cook for 20 minutes, stirring occasionally.
Ingredients you will need
Pork ChopsPork Chops
SauerkrautSauerkraut

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score3
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