Pork Chops and Apples

Pork Chops and Apples
Pork Chops and Apples might be just the main course you are searching for. This gluten free and dairy free recipe serves 2. One serving contains 269 calories, 25g of protein, and 8g of fat. From preparation to the plate, this recipe takes about 50 minutes. Head to the store and pick up cooking apple, brown sugar, pork rib chops, and a few other things to make it today. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert.

Instructions

1
Heat oven to 350F.
Equipment you will use
OvenOven
2
Place apples in 1 1/2-quart rectangular casserole.
Ingredients you will need
AppleApple
3
Sprinkle with brown sugar and cinnamon. Cover with foil; bake 15 minutes.
Ingredients you will need
Brown SugarBrown Sugar
CinnamonCinnamon
Equipment you will use
OvenOven
Aluminum FoilAluminum Foil
4
Trim fat from edge of pork. Spray 8- or 10-inch nonstick skillet with cooking spray; heat over medium heat 1 to 2 minutes. Cook pork in hot skillet about 6 minutes, turning once, until light brown.
Ingredients you will need
Cooking SprayCooking Spray
PorkPork
Equipment you will use
Frying PanFrying Pan
5
Place pork in single layer on apples. Cover and bake 10 to 12 minutes or until pork is no longer pink when cut near the bone, meat thermometer reads 145F and apples are tender.
Ingredients you will need
AppleApple
BoneBone
MeatMeat
PorkPork
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
DifficultyMedium
Ready In50 m.
Servings2
Health Score10
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