Pork and Tomato Skillet Sauté

Pork and Tomato Skillet Sauté
Pork and Tomato Skillet Sauté might be a good recipe to expand your main course collection. This recipe serves 4. Watching your figure? This gluten free, dairy free, and primal recipe has 324 calories, 38g of protein, and 16g of fat per serving. Head to the store and pick up garlic, pepper, shallots, and a few other things to make it today. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert.

Instructions

1
Heat a large nonstick skillet over medium-high heat.
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2
Add 1 teaspoon oil; swirl to coat.
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3
Sprinkle chops evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper.
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PepperPepper
SaltSalt
4
Add pork to pan; cook 3 minutes on each side or until desired degree of doneness.
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PorkPork
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5
Remove pork from pan.
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PorkPork
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6
Add remaining 1 tablespoon oil, shallots, vinegar, and garlic to pan; saut 1 minute, scraping pan to loosen browned bits.
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ShallotShallot
VinegarVinegar
GarlicGarlic
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7
Combine tomatoes, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper in a medium bowl; toss gently to coat.
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TomatoTomato
PepperPepper
SaltSalt
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8
Add tomato mixture to pan; cook 2 minutes or until tomatoes begin to soften.
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9
Sprinkle with basil.
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BasilBasil
10
Serve tomato mixture with pork.
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PorkPork
DifficultyHard
Ready In45 m.
Servings4
Health Score25
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