Polynesian Glazed Meatballs

Polynesian Glazed Meatballs
If 31 cents per serving falls in your budget, Polynesian Glazed Meatballs might be a spectacular gluten free and dairy free recipe to try. One serving contains 83 calories, 3g of protein, and 3g of fat. This recipe serves 25. Head to the store and pick up onion, instant rice, bell pepper, and a few other things to make it today. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

1
Heat oil in large skillet on medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add peppers and onions; cook 5 min. or until crisp-tender, stirring frequently.
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PeppersPeppers
OnionOnion
3
Stir in barbecue sauce, ginger, garlic powder and reserved pineapple liquid.
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Barbecue SauceBarbecue Sauce
Garlic PowderGarlic Powder
PineapplePineapple
GingerGinger
4
Add meatballs; stir until evenly coated. Cook 10 min. or until meatballs are heated through, stirring occasionally. Meanwhile, cook rice as directed on package.
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MeatballsMeatballs
RiceRice
5
Stir pineapple chunks into meatball mixture.
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Pineapple ChunksPineapple Chunks
MeatballsMeatballs
6
Serve over rice.
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RiceRice

Equipment

DifficultyMedium
Ready In25 m.
Servings25
Health Score4
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