Polenta with Vegetable Ragout
Need a gluten free main course? Polenta with Vegetable Ragout could be an awesome recipe to try. One portion of this dish contains roughly 17g of protein, 6g of fat, and a total of 467 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up corn, parmesan cheese, onion, and a few other things to make it today.
Instructions
Rinse zucchini; trim off and discard ends.
Cut zucchini into 1/2-inch slices. Trim off and discard stem ends of mushrooms. Rinse mushrooms, drain, and cut into quarters.
Cut onion crosswise into 1/4-inch slices.
In a 5- to 6-quart nonstick pan over high heat, frequently stir zucchini, mushrooms, onion, garlic, and 1/2 cup broth until broth has evaporated and vegetables are lightly browned, 12 to 15 minutes.
Add 1/2 cup more broth and stir to release browned bits. Stir in tomatoes and pour vegetables into a bowl; keep warm.
To pan, add remaining broth, polenta, and corn. Stir over high heat until boiling, 3 to 4 minutes.
Spoon polenta into wide bowls. Top equally with vegetable mixture.
Sprinkle cheese and green onions over portions.