Poblano Sopes with Avocado Salad
Poblano Sopes with Avocado Salad is a gluten free and vegetarian side dish. This recipe serves 4. One serving contains 344 calories, 9g of protein, and 20g of fat. Head to the store and pick up sugar, lime juice, masa harina, and a few other things to make it today. From preparation to the plate, this recipe takes about 25 minutes.
Instructions
Cut chile in half lengthwise; discard seeds and membranes.
Place chile halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 6 minutes or until blackened.
Place in a paper bag; fold to close tightly.
Let stand 5 minutes. Peel and chop chile.
Combine chile, uncooked quinoa, masa harina, 1 cup water, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a medium bowl; stir until a soft dough forms. Divide mixture into 4 equal pieces; shape each piece into a 4-inch patty.
Heat a large ovenproof skillet over medium-high heat.
Add canola oil to pan; swirl to coat.
Add sopes to pan; cook 3 minutes or until browned. Turn sopes over; place pan in oven.
Bake at 350 for 10 minutes or until browned and heated through.
Combine remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, olive oil, juice, and sugar in a medium bowl, stirring with a whisk.
Add arugula and remaining ingredients; toss gently to coat.