Poached Salmon With Spinach and Cheese

Name: Poached Salmon With Spinach and Cheese
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 1 bay leaf; 2 Tbsps chopped green onions; 0 teaspoons ground nutmeg; 118 milliliters shredded nonfat mozzarella cheese; 454 grams salmon fillet, cut into 4 pieces (or fish that your family prefers); 283 grams frozen chopped spinach, cooked and drained (i prefer fresh spinach-cook and drain 12-16 oz.-it cooks down and my kids love spinach so i cook the); 355 milliliters water; 118 milliliters white wine

Poached Salmon With Spinach and Cheese is a gluten free, primal, and pescatarian main course. This recipe serves 4. This recipe covers 34% of your daily requirements of vitamins and minerals. One portion of this dish contains about 29g of protein, 8g of fat, and a total of 224 calories. Head to the store and pick up water, green onions, ground nutmeg, and a few other things to make it today. To use up the white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert.

Ingredients

Servings:

bay leaf 2Tbsps

chopped green onions 0teaspoons

ground nutmeg 118milliliters

shredded nonfat mozzarella cheese 454grams

salmon fillet, cut into 4 pieces (or fish that your family prefers)283grams

frozen chopped spinach, cooked and drained (i prefer fresh spinach-cook and drain 12-16 oz.-it cooks down and my kids love spinach so i cook the)355milliliters

water 118milliliters

white wine

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Laguna Winery Russian River Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.