Poached Salmon And Baby Arugula

Name: Poached Salmon And Baby Arugula
Prep time: 2 min
Cook time: 2 min
Total time: 2 min
Yield: 5
Cuisine: Global
Ingredients: 4 handfuls baby arugula; 2 teaspoons chopped capers; 5 servings Coarse salt and freshly ground pepper; 4 fillets fillets slightly flaked Poached Salmon; 2 Tbsps water; 2 Tbsps whole-grain mustard

Poached Salmon And Baby Arugula might be just the main course you are searching for. This recipe serves 5. One portion of this dish contains approximately 28g of protein, 9g of fat, and a total of 201 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up slightly poached salmon, capers, coarse salt and pepper, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes approximately 2 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Ingredients

Servings:

4handfuls

baby arugula 2teaspoons

chopped capers 5servings

Coarse salt and freshly ground pepper 4fillets

fillets slightly flaked Poached Salmon 2Tbsps

water 2Tbsps

whole-grain mustard

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Tenuta di Nozzole Le Bruniche Chardonnay. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 12 dollars per bottle.