Poached Halibut In Vegetable Broth

Name: Poached Halibut In Vegetable Broth
Prep time: 14 min
Cook time: 14 min
Total time: 14 min
Yield: 2
Cuisine: Global
Ingredients: 1 cup bean sprouts; 1 cup julienned carrot; 3 Tbsps chopped cilantro; 1 Tbsp finely chopped fresh ginger; 10 cloves 1/4 C minced garlic (about; 454 grams halibut, cut into 4 oz boneless, skinless servings; 1 teaspoon lemon zest; 2 red bell peppers, julienned; 1 red onion, julienned; 1 cup sherry (optional); 2 cups julienned snow peas; 3 cups vegetable broth

You can never have too many main course recipes, so give Poached Halibut In Vegetable Broth a try. This recipe serves 2. One portion of this dish contains around 50g of protein, 4g of fat, and a total of 489 calories. This recipe covers 49% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 14 minutes. If you have garlic, snow peas, sherry, and a few other ingredients on hand, you can make it. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Ingredients

Servings:

1cup

bean sprouts 1cup

julienned carrot 3Tbsps

chopped cilantro 1Tbsp

finely chopped fresh ginger 10cloves

1/4 C minced garlic (about 454grams

halibut, cut into 4 oz boneless, skinless servings 1teaspoon

lemon zest 2

red bell peppers, julienned 1

red onion, julienned 1cup

sherry (optional)2cups

julienned snow peas 3cups

vegetable broth

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Mark West Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 13 dollars per bottle.