Plantains Foster

Plantains Foster
Plantains Foster is a gluten free recipe with 4 servings. One portion of this dish contains about 4g of protein, 19g of fat, and a total of 555 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up plantains, brown sugar, butter, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

1
In saute pan, melt 1/2 stick of butter.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
2
Add plantains, nutmeg and brown sugar.
Ingredients you will need
Brown SugarBrown Sugar
PlantainPlantain
NutmegNutmeg
3
Mix to combine.
4
Remove pan from heat, add rum and banana liqueur. Using a long kitchen match ignite the liqueur. When the alcohol burns off add the orange juice and remaining 2 tablespoons butter. Stir to combine and serve in bowls with ice cream.
Ingredients you will need
Banana LiqueurBanana Liqueur
Orange JuiceOrange Juice
Ice CreamIce Cream
RumRum
ButterButter
Equipment you will use
BowlBowl
Frying PanFrying Pan
DifficultyEasy
Ready In15 m.
Servings4
Health Score2
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