Pita Bread Bowls with Couscous Filling

Name: Pita Bread Bowls with Couscous Filling
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 425 grams garbanzo beans, drained; 79 milliliters couscous, uncooked; 2 cloves teaspoon minced garlic (about; 59 milliliters sliced green onion (about 1 large); 0 teaspoons ground cumin; 59 milliliters plain nonfat yogurt or nonfat sour cream; 59 milliliters sliced ripe olives; 4 7-inchs (7-inch) pita bread rounds; 59 milliliters raisins; 237 milliliters chopped tomato (about 1 medium); 118 milliliters water

Pit If you have tomato, green onion, garlic, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet.

Instructions

Press 1 pita bread round gently into a medium microwave-safe bowl. Microwave at HIGH 1 1/2 minutes or until crisp. Repeat procedure with remaining pita bread rounds. Set aside.

Ingredients you will need

Pita

Equipment you will use

Microwave

Bowl

While pitas cook, bring 1/2 cup water to a boil in a medium saucepan.

Ingredients you will need

Pita

Water

Equipment you will use

Sauce Pan

Remove from heat.

Add couscous; cover and let stand 5 minutes or until couscous is tender and liquid is absorbed. Fluff couscous with a fork, and transfer to a medium bowl.

Ingredients you will need

Couscous

Equipment you will use

Bowl

Add garbanzo beans and next 6 ingredients to couscous; toss gently. Spoon couscous mixture evenly into pita bread bowls. Top each serving with 1 tablespoon yogurt.

Ingredients you will need

Chickpeas