Pistachio-Crusted Scallops
This recipe serves 2. If 76 cents per serving falls in your budget, Pistachio-Crusted Scallops might be a super gluten free and vegetarian recipe to try. One serving contains 175 calories, 3g of protein, and 17g of fat. If you have pepper, thyme, natural pistachios, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Melt 1 tablespoon unsalted butterin a small skillet over mediumheat.
Add 2 tablespoons unsalted,shelled raw naturalpistachios and cook, stirringoften, until nuts are deeplytoasted, about 2 minutes.
Let cool. Chop pistachios.
Place in a small bowl; tosswith 1 tablespoon chopped freshchives, 1 tablespoon choppedfresh tarragon, and 1 tablespoonchopped fresh thyme.Season 8 large seascallops (side muscleremoved) with kosher saltand freshly ground blackpepper.
Heat 1 tablespoonunsalted butter and 1 teaspoongrapeseed oil in a largenonstick skillet over highheat.
Add scallops; searuntil crusty brown, about2 minutes per side.
Rollscallops in pistachio mixture.