Pineapple-Mango Salad

Name: Pineapple-Mango Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 5
Cuisine: Global
Ingredients: 2 Tbsps finely chopped jalapeño pepper (about 1 pepper); 177 milliliters cubed fresh mango (about 1 medium); 1 medium orange; 237 milliliters fresh pineapple chunks; 177 milliliters chopped red bell pepper (about 1 medium); 2 Tbsps sugar

Pineapple-Mango Salad might be just the side dish you are searching for. This recipe makes 5 servings with 118 calories, 1g of protein, and 0g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. Only It is a good option if you're following a gluten free and vegan diet. Head to the store and pick up jalapeño pepper, mango, sugar, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

Combine mango, pineapple, and red bell pepper in a medium bowl; set aside.

Ingredients you will need

Red Pepper

Pineapple

Mango

Equipment you will use

Bowl

Grate 1 teaspoon rind from orange; set aside. Peel orange, and cut out sections over a small bowl; squeeze membranes to extract juice. Reserve 2 tablespoons juice. Discard remaining juice and membranes.

Ingredients you will need

Extract