Pineapple Fruit and Rice Salad

Name: Pineapple Fruit and Rice Salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 1 medium unpeeled eating apple, coarsely chopped; 237 milliliters seedless grape halves; 0 teaspoons ground cinnamon; 237 milliliters uncooked instant rice; 1 medium unpeeled pear, coarsely chopped; 237 milliliters frozen (thawed) whipped topping; 118 milliliters Yoplait® Original 99% Fat Free pineapple or piña colada yogurt (from two 6-oz containers)

Pineapple Fruit and Rice Salad might be just the side dish you are searching for. This recipe serves 6. One serving contains 145 calories, 3g of protein, and 3g of fat. A mixture of pear, grape halves, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 20 minutes. It is a good option if you're following a gluten free diet.