Pickled Brussels Sprout Halves

Pickled Brussels Sprout Halves
Pickled Brussels Sprout Halves might be just the side dish you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. One serving contains 144 calories, 8g of protein, and 1g of fat. This recipe serves 2. Head to the store and pick up garlic cloves, bay leaves, peppercorns, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes around 48 hours.

Instructions

1
Trim the sprouts and cut them in half. Set aside.
Ingredients you will need
SproutsSprouts
2
Combine vinegar, water and salt in a non-reactive pot and bring to a boil.
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VinegarVinegar
WaterWater
SaltSalt
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PotPot
3
Divide the peppercorns, mustard seeds, garlic cloves and bay leaves between 2 prepared pint jars.
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Whole Garlic ClovesWhole Garlic Cloves
Mustard SeedsMustard Seeds
PeppercornsPeppercorns
Bay LeavesBay Leaves
4
Pack sprouts into jars.
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SproutsSprouts
5
Pour brine over the sprouts.
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SproutsSprouts
BrineBrine
6
Use a wooden chopstick to remove air bubbles from jars.
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ChopsticksChopsticks
7
Wipe rims, apply lids and rings and process in a boiling water bath for 10 minutes.
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WaterWater
8
When time is up, remove jars from canner and let cool on a folded towel.
9
When jars are cool, test seals. If seals are good, jars can be stored in pantry (any unsealed jars should be refrigerated). Give pickles at least 48 hours before you eat them, so that the brine fully penetrates the veg.
Ingredients you will need
PicklesPickles
BrineBrine
10
Sealed jars will keep up to one year on the pantry shelf.

Equipment

DifficultyExpert
Ready In48 hrs
Servings2
Health Score41
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